The first decision you will make when buying your breast pump is whether to buy a manual breast pump (hand operated) or an electric/battery operated breast pump. You will need to take into consideration how often you will be pumping, how long you will need... read more »
However, this does not mean that you have to stop breastfeeding. You could: request flexible working hours organise child care close to your workplace, so that you can breastfeed during breaks as well as when you are at home express... read more »
Start pumping and freezing your milk, in date labelled containers, about a month before returning to work. This will enable you to stock up, to get used to your pump, and work out how long each pumping session will take. Advise your employer of your intention... read more »
Here are a few more tips to help you pump successfully: 1) One of the most important things you need to do is to keep yourself hydrated, have a glass of water before you start pumping and another next to you whilst you’re pumping. 2) Some things that... read more »
The style of bottle feeding currently being used has been associated with various increased risks, including overfeeding - which can lead to other problems and colic like symptoms. For these reasons Health Professionals now promote the new Paced Responsive Feeding... read more »
Preparing for baby’s arrival is one of the most exciting adventures you’ll have during pregnancy! So much to do and only 9 months, it’s now actually less than that now! Don’t feel overwhelmed, all can be solved with just a little bit of planning. Here are... read more »
In preparation for this you may feel like there is a lot to think about and organise. But do not panic, we have a few tips to help ease the transition for mums. The day before you are due to check out of the hospital, try and send home as many of the items you’ve... read more »
Just to let you know only 3% of babies actually arrive on their due date and first time babies are infamous for being late but of course don’t try to focus on the due date too much. From around week 36 of your pregnancy, your body will start preparing for... read more »
First signs of labour and when to go to the hospital or birth centre Your bag of waters can stay intact right up until your baby is born, infact some baby’s can even be born in the bag of waters, known as being born “in the caul”, it’s actually... read more »
When the due date is nearing start stocking up on a few essentials. Make sure you have enough food for the whole family, the basics like milk and bread and some quick meals you can make when you return from hospital. If your partner is intending to... read more »
