Advice Articles

Breastfeeding Siblings, Twins or More
As a midwife or other caregiver looking after a Mother expecting multiples, you may find that a good deal of her clinical care takes place Read More


First Hour Of Life
The mother-baby-dyad is born. Regardless of how a baby enters this world, the first hour of its life is crucial and can influence the course Read More

Storing Expressed Breastmilk
We know that you’ve worked hard to pump breastmilk for your baby, so it’s important to store it properly in a safe and sanitary place. Read More

Feeding Expressed Breastmilk
Feeding time! You’ll be spending quite a bit of time feeding your little one especially in the first months, which will give you the chance Read More

Ultrasound scans
Depending on the progress of your pregnancy, generally in most cases where there are no complications, you'll have two ultrasound scans throughout the duration of Read More

Top Tips For Mums To Be
Top tips for pregnancy, including how to tell loved ones, organising maternity leave and making sure you pamper yourself. Read More

Pregnancy Diet
Eating a balanced diet during pregnancy is important for the health of you and your baby and will help ensure your breastmilk is in tip Read More

Exercise During Pregnancy
Exercise during pregnancy was once believed to be too strenuous on the unborn baby and have negative effects on its development, but now we know Read More

Baby’s First Feed
Baby’s First Feed Read breastfeeding advice and what to expect in the first few days after your baby has been born. Including why colostrum is Read More