Advice Articles
Storing Expressed Breastmilk
We know that you’ve worked hard to pump breastmilk for your baby, so it’s important to store it properly in a safe and sanitary place. Read More
Feeding Expressed Breastmilk
Feeding time! You’ll be spending quite a bit of time feeding your little one especially in the first months, which will give you the chance Read More
Ultrasound scans
Depending on the progress of your pregnancy, generally in most cases where there are no complications, you'll have two ultrasound scans throughout the duration of Read More
Top Tips For Mums To Be
Top tips for pregnancy, including how to tell loved ones, organising maternity leave and making sure you pamper yourself. Read More
Pregnancy Diet
Eating a balanced diet during pregnancy is important for the health of you and your baby and will help ensure your breastmilk is in tip Read More
Exercise During Pregnancy
Exercise during pregnancy was once believed to be too strenuous on the unborn baby and have negative effects on its development, but now we know Read More
Baby’s First Feed
Baby’s First Feed Read breastfeeding advice and what to expect in the first few days after your baby has been born. Including why colostrum is Read More
Breastfeeding Diet
You do not need to take in lots of extra calories while you are breastfeeding, nor do you need to eat anything special – just Read More
Pumping Basics
Expressing breastmilk is great for a variety of reasons. The first being that expressing will enable you to have supplies of your breastmilk for feeding Read More
Selecting A Pump
One of the key decisions you will make once you've decided to breastfeed will be choosing a breast pump in order to express milk. There Read More